FOCUS ON YOUR WELL-BEING, HEALTH, AND HEALING
We often talk about family traditions that revolve around our holidays. Traditions, though, are unique for each family. To illustrate, what is sacred for one may be entirely different for another. Furthermore, single parents may take on a very different approach to traditions to manage our well-being, health, and healing. Old Tradition Before I became a […]
The holidays are officially upon us! Believe it or not, I am already somewhat behind as the season starts. The past couple days, I have been diligently trying to present this post to you in a way that represents what Christmas is truly about in the midst of hardship. For me, the days leading up […]
With the official launch of our Website, there is so much to share with you about single parenting at Thanksgiving. Part of me wants to share the wonderful things that come from the experience because they are uplifting and positive. Another part of me says, tell about the difficult stuff and that tends to be […]
Wellness For The Single Parent website is officially up and running! What better way to kick off our website than with our official moose mascot (unknown to him), kicking it off in the sprinklers the last days of summer. A thank you to my parents who took the video while vacationing in the western United […]
The sacrifices single parents make every day are enormous. We take care of our children with very little time for ourselves. The key to creating time is creativity. One can be creative by accomplishing what one needs in the most simplified fashion. Or, think outside the box. Exercise Releases Stress I love to exercise for […]