One Way to Let Go at the Holidays

We often talk about family traditions that revolve around our holidays. Traditions, though, are unique for each family. To illustrate, what is sacred for one may be entirely different for another. Furthermore, single parents may take on a very different approach to traditions to manage our well-being, health, and healing.  Old Tradition Before I became a […]

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Enid’s Exercise Equipment

Indoor cycling exercise equipment at a gym

The sacrifices single parents make every day are enormous. We take care of our children with very little time for ourselves. The key to creating time is creativity. One can be creative by accomplishing what one needs in the most simplified fashion. Or, think outside the box. Exercise Releases Stress I love to exercise for […]

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